Beer Beef Stew Recipe

Ingredients (15)

• 2 tablespoons olive oil
• 1 pound sirloin steak
• salt
• 1 yellow onion
• 3 garlic cloves
• 3 large carrots cut into 1/2 to 1-inch pieces
• 1 package
• bay leaf
• 2- tablespoons all-purpose flour
• 3 tablespoons water
• 2 tablespoons tomato paste
• 1 bottle (12 ounces) beer
• 1/2- cup low sodium beef stock
• salt and fresh ground pepper
• chopped fresh parsley