Garlic Brown Sugar Baked Chicken Breasts

Name: Garlic Brown Sugar Baked Chicken Breasts
Yield: 4 servings
Ingredients: Boneless, Skinless Chicken Breast; Salt; Freshly Ground Black Pepper; Butter; Garlic Clove; Light Brown Sugar; Paprika; Dried Oregano

Diethood

Serves: 4 Save

Ingredients (7)

1 pound (4-ounces each) boneless skinless chicken breasts, pounded to an even thickness (about 1-inch thick)
salt and fresh ground pepper
3 tablespoons butter
4 cloves garlic,
1/4 cup light brown sugar
1 teaspoon paprika
1 teaspoon dried oregano,

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

41%

30%

Carbs

17%

40%

Fats

42%

30%

Positive Nutrients

Protein

26g

51.9% DV

Dietary Fiber

0.5g

1.8% DV

Polyunsaturated Fat

0.9g

3.9% DV

Monounsaturated Fat

3.3g

7.5% DV

Vitamin D

1.1mcg

5.7% DV

Iron

0.8mg

4.5% DV

Vitamin B12

0.3mcg

10.7% DV

Calcium

29.4mg

2.3% DV

Vitamin B6

1mg

57.5% DV

Magnesium

36.2mg

8.6% DV

Vitamin C

0.9mg

1.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

591mcg

65.7% DV

Thiamin B1

0.1mg

9.7% DV

Riboflavin

0.2mg

16.7% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

8.9g

17.8% DV

Saturated Fat

30.2% DV

Sodium

637.2mg

27.7% DV

Carbohydrates

10.7g

3.9% DV

Total Fat

11.7g

15% DV

Cholesterol

105.7mg

35.2% DV

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Garlic Brown Sugar Baked Chicken Breasts

Ingredients (7)

Directions

Paprika

Oregano

Butter

Salt

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