Coffee Protein Smoothie

Name: Coffee Protein Smoothie
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Ingredients: 1 cup brewed coffee; 1 large banana; 2 tablespoons smooth natural peanut butter; 1 scoop chocolate protein powder; 1 cup almond milk, (you can also use coconut milk, soy milk, or regular milk)

Diethood

7 min Prep: 5 min Cook: 2 min

Serves: 2 Save

Ingredients (5)

1 cup brewed coffee
1 large banana
2 tablespoons smooth natural peanut butter
1 scoop chocolate protein powder
1 cup almond milk,

Directions

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Dietary Information

Dietary info does not include:

Chocolate Protein Powder

Nutrition Facts

1 Serving

Nutrition does not include:

Chocolate Protein Powder

Macronutrients

Protein

10%

30%

Carbs

45%

40%

Fats

44%

30%

Positive Nutrients

Protein

9.9% DV

Dietary Fiber

10.8% DV

Polyunsaturated Fat

2.2g

10% DV

Monounsaturated Fat

4.2g

9.4% DV

Vitamin D

53.7mcg

268.5% DV

Iron

0.9mg

5.1% DV

Vitamin B12

0mcg

0% DV

Calcium

255.7mg

19.7% DV

Vitamin B6

0.4mg

20.6% DV

Magnesium

59.4mg

14.1% DV

Vitamin C

6.2mg

6.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

45.4mcg

5% DV

Thiamin B1

0.1mg

4.7% DV

Riboflavin

0.2mg

13.2% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

10.8g

21.6% DV

Saturated Fat

1.7g

8.6% DV

Sodium

174.2mg

7.6% DV

Carbohydrates

21.8g

7.9% DV

Total Fat

9.5g

12.2% DV

Cholesterol

0mg

0% DV

Coffee Protein Smoothie

Ingredients (5)

Directions

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