Garden Vegetable Lasagna

Ingredients (22)

• THE VEGGIES:
• 2 cups chopped onion
• 4 medium garlic cloves,
• 2 teaspoons olive oil,
• 2 cups chopped zucchini
• 2 cups chopped yellow squash
• 2 cups thinly sliced carrot
• 2 cups chopped broccoli
• ½ teaspoon salt
• THE SAUCE:
• ½ cup all purpose flour
• 3½ cups 1% low fat milk
• ½ cup freshly grated Parmesan cheese
• ½ teaspoon salt
• ¼ teaspoon freshly ground black pepper
• dash of nutmeg
• One 10-ounce package frozen chopped spinach,
• THE REST:
• 1½ cups 1% low fat cottage cheese
• 2 cups shredded part-skim mozzarella cheese,
• 9 pre-cooked lasagna noodles,
• ½ cup freshly grated Parmesan cheese