Healthy Fruit Dip

Name: Healthy Fruit Dip
Yield: 12 servings
Ingredients: Vanilla Greek Yogurt; Honey; Pumpkin Pie Spice

Foodie Crush

Serves: 12 Save

Ingredients (3)

1 cup vanilla flavored Greek yogurt
2 tablespoons honey
1 teaspoon pumpkin pie spice

Ingredient Facts and Health Benefits

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Honey

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

22%

30%

Carbs

63%

40%

Fats

15%

30%

Positive Nutrients

Protein

1.7g

3.3% DV

Dietary Fiber

0.1% DV

Polyunsaturated Fat

0.2% DV

Monounsaturated Fat

0.2g

0.4% DV

Vitamin D

6.6mcg

33.1% DV

Iron

0.1mg

0.3% DV

Vitamin B12

0.1mcg

5% DV

Calcium

20.1mg

1.5% DV

Vitamin B6

0mg

0.6% DV

Magnesium

2.2mg

0.5% DV

Vitamin C

0.1mg

0.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

70.5mcg

7.8% DV

Thiamin B1

0mg

0.6% DV

Riboflavin

0mg

3.6% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

4.7g

9.4% DV

Saturated Fat

0.3g

1.4% DV

Sodium

7.8mg

0.3% DV

Carbohydrates

4.8g

1.7% DV

Total Fat

0.5g

0.6% DV

Cholesterol

0.9mg

0.3% DV

Healthy Fruit Dip

Ingredients (3)

Ingredient Facts and Health Benefits

Honey

Directions

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