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How to Properly Freeze an Avocado

I Wash You Dry
Serves: 1 Save Share

Ingredients (3)

  • California Avocados
  • 1 tbsp lime
  • Food Processor or Blender

Directions

Learn how to make this recipe at I Wash You Dry

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
276
Calories
Macro
Total
Goal
Protein
5%
30%
Carbs
21%
40%
Fats
74%
30%
Positive Nutrients
Protein
3.5g
6.9% DV
Dietary Fiber
11.5g
40.9% DV
Polyunsaturated Fat
3.1g
14.1% DV
Monounsaturated Fat
16.7g
37.9% DV
Vitamin D
0mcg
0% DV
Iron
0.9mg
5.3% DV
Vitamin B12
0mcg
0% DV
Calcium
22.5mg
1.7% DV
Vitamin B6
0.4mg
26.1% DV
Magnesium
50.5mg
12% DV
Vitamin C
21.5mg
23.9% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
255.9mcg
28.4% DV
Thiamin B1
0.1mg
9.8% DV
Riboflavin
0.2mg
17.2% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
1.4g
2.8% DV
Saturated Fat
3.6g
18.1% DV
Sodium
12.2mg
0.5% DV
Carbohydrates
15.8g
5.7% DV
Total Fat
24.9g
32% DV
Cholesterol
0mg
0% DV

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