• Recipes
  • Shopping List
  • Meal Plans
  • Planner
  • Cook-Along Classes
  • Subscription
  • How it Works
  • About Us
  • Sign In
    Sign Out
Try Relish+ FREE!

Save any recipe from anywhere, customize 700+ delicious meal plans, plus lots more!

Relish Home Page
  • Subscription
  • Sign Out

Spicy Southwest Queso Dip

I Wash You Dry
10 min Prep: 5 min Cook: 5 min
Serves: 8 Save Share

Ingredients (6)

  • 16 oz Mild Cheese
  • 1 tomatoes
  • 1/2 cup black beans
  • 1/2 cup corn
  • 1/4 cup diced green onion
  • Tortilla Chips

Directions

Learn how to make this recipe at I Wash You Dry

Go to Recipe

Sharing options

Close
Share on Pinterest Share on Facebook Share on Twitter

Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
383
Calories
Macro
Total
Goal
Protein
14%
30%
Carbs
39%
40%
Fats
48%
30%
Positive Nutrients
Protein
13.5g
26.9% DV
Dietary Fiber
3.4g
12.1% DV
Polyunsaturated Fat
4.3g
19.4% DV
Monounsaturated Fat
2.2g
5.1% DV
Vitamin D
0mcg
0% DV
Iron
1.2mg
6.4% DV
Vitamin B12
0.1mcg
5.8% DV
Calcium
320.4mg
24.6% DV
Vitamin B6
0.1mg
7.7% DV
Magnesium
44mg
10.5% DV
Vitamin C
3.8mg
4.2% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
814.5mcg
90.5% DV
Thiamin B1
0.1mg
8% DV
Riboflavin
0.3mg
19.9% DV
Negative Nutrients
Trans Fat
0.3g
Exceeds DV
Sugars
5.2g
10.4% DV
Saturated Fat
9.3g
46.4% DV
Sodium
1,178.2mg
51.2% DV
Carbohydrates
37.7g
13.7% DV
Total Fat
20.7g
26.5% DV
Cholesterol
45.4mg
15.1% DV

© 2023 Relish, All Rights Reserved

  • About
  • Our Commitment to Accessibility
  • Terms of service
  • Privacy policy
  • Your California privacy rights