Curry Roasted Chicken and Brussel Sprouts

40 min Prep: 10 min Cook: 30 min
Serves: 6 Save

Ingredients (25)

  • 1 lb. brussel sprouts
  • 2 cups sliced carrots
  • 3 boneless skinless chicken breasts
  • 1/4 cup olive oil
  • 1 1/2 tbsp yellow curry powder
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • For the Parsnip Mash:
  • 2 lbs. parsnips
  • 3 - 4 tbsp heavy cream
  • 3 tbsp butter
  • 2 tbsp sour cream
  • 1 tsp garlic powder
  • salt and pepper to taste
  • For the Creamy Curry Sauce:
  • 3 tbsp butter
  • 1 tbsp yellow curry powder
  • 1/3 cup sour cream
  • 1/4 cup mayo
  • 1/3 cup milk
  • 1/4 tsp cayenne pepper
  • 1/4 tsp garlic powder
  • 1/4 tsp garam masala
  • salt and pepper to taste

Directions

Learn how to make this recipe at I Wash You Dry