Easy Mexican Layered Hummus Dip

Name: Easy Mexican Layered Hummus Dip
Yield: 6 servings
Ingredients: Spicy Hummus; Shredded Sharp Cheddar Cheese; Sour Cream; Pico de Gallo; Canned Sliced Black Olives; Chopped Cilantro

I Wash You Dry

Serves: 6 Save

Ingredients (6)

1 Supremely Spicy Sabra Hummus*
1/2 cup sharp cheddar cheese
1/4 cup sour cream
2 tbsp pico de gallo
2 tbsp black olives
cilantro

Directions

Learn how to make this recipe at I Wash You Dry

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

11%

30%

Carbs

11%

40%

Fats

78%

30%

Positive Nutrients

Protein

8% DV

Dietary Fiber

0.1g

0.4% DV

Polyunsaturated Fat

0.2g

0.8% DV

Monounsaturated Fat

1.5g

3.3% DV

Vitamin D

2.3mcg

11.3% DV

Iron

0.2mg

1.1% DV

Vitamin B12

0.1mcg

5% DV

Calcium

140.8mg

10.8% DV

Vitamin B6

0mg

0.8% DV

Magnesium

3.9mg

0.9% DV

Vitamin C

0.6mg

0.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

161.9mcg

18% DV

Thiamin B1

0mg

0.5% DV

Riboflavin

0.1mg

4.2% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

0.4g

0.8% DV

Saturated Fat

2.7g

13.3% DV

Sodium

484.7mg

21.1% DV

Carbohydrates

4.2g

1.5% DV

Total Fat

12.9g

16.5% DV

Cholesterol

37.7mg

12.6% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Easy Mexican Layered Hummus Dip

Ingredients (6)

Directions

Sour Cream

Cilantro

Sharing options