How to Freeze Zucchini

Name: How to Freeze Zucchini
Ingredients: Zucchini; Paper Towels or cheese cloth; Zip Close Bags

I Wash You Dry

Serves: 4 Save

Ingredients (3)

Zucchini
Paper Towels or cheese cloth
Zip Close Bags

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

24%

30%

Carbs

62%

40%

Fats

14%

30%

Positive Nutrients

Protein

2.4g

4.7% DV

Dietary Fiber

7% DV

Polyunsaturated Fat

0.2g

0.8% DV

Monounsaturated Fat

0% DV

Vitamin D

0mcg

0% DV

Iron

0.7mg

4% DV

Vitamin B12

0mcg

0% DV

Calcium

31.4mg

2.4% DV

Vitamin B6

0.3mg

18.8% DV

Magnesium

35.3mg

8.4% DV

Vitamin C

35.1mg

39% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

392mcg

43.6% DV

Thiamin B1

0.1mg

7.4% DV

Riboflavin

0.2mg

14.2% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

4.9g

9.8% DV

Saturated Fat

0.2g

0.8% DV

Sodium

15.7mg

0.7% DV

Carbohydrates

6.1g

2.2% DV

Total Fat

0.6g

0.8% DV

Cholesterol

0mg

0% DV

How to Freeze Zucchini

Ingredients (3)

Ingredient Facts and Health Benefits

Directions

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