Barbecue Roasted Chicken Thighs with Vegetables

Name: Barbecue Roasted Chicken Thighs with Vegetables
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Ingredients: 6 chicken thighs (boneless/skinless or bone-in/skin-on both work); 2 carrots (chopped into large pieces); 1 medium onion (diced into medium pieces (any kind will do)); 2 stalks celery (cut into large pieces); 10-15 brussels sprouts (ends cut off); 3 garlic cloves (minced); 8-10 baby potatoes (cut into medium pieces); Salt and Pepper; Olive oil; Your favorite barbecue sauce (I use Sweet Baby Ray's)

I Wash You Dry

1 hr 15 min Prep: 15 min Cook: 1 hr

Serves: 6 Save

Ingredients (10)

6 chicken thighs
2 carrots
1 medium onion
2 stalks celery
10-15 brussels sprouts
3 garlic cloves
8-10 baby potatoes
Salt and Pepper
Olive oil
Your favorite barbecue sauce

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

33%

30%

Carbs

43%

40%

Fats

25%

30%

Positive Nutrients

Protein

33.7g

67.4% DV

Dietary Fiber

5.1g

18.3% DV

Polyunsaturated Fat

2.1g

9.5% DV

Monounsaturated Fat

5.6g

12.7% DV

Vitamin D

1.5mcg

7.4% DV

Iron

3mg

16.9% DV

Vitamin B12

0.9mcg

37.9% DV

Calcium

77.4mg

6% DV

Vitamin B6

1.1mg

62.2% DV

Magnesium

79.1mg

18.8% DV

Vitamin C

49.1mg

54.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

3,926.8mcg

436.3% DV

Thiamin B1

0.3mg

26% DV

Riboflavin

0.4mg

32% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

20.2g

40.3% DV

Saturated Fat

2.4g

11.8% DV

Sodium

1,060.8mg

46.1% DV

Carbohydrates

44g

16% DV

Total Fat

11.3g

14.5% DV

Cholesterol

140.1mg

46.7% DV

Barbecue Roasted Chicken Thighs with Vegetables

Ingredients (10)

Directions

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