Elote – Mexican Grilled Corn

Name: Elote – Mexican Grilled Corn
Yield: 6 servings
Ingredients: Ear of Corn; Mayonnaise; Sour Cream; Grated Parmesan Cheese; Shredded Parmesan Cheese; Grated Cotija Cheese; Chili Powder; Salt; Freshly Ground Black Pepper; Chopped Cilantro; Lime

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Serves: 6 Save

Ingredients (9)

6 ears of corn
2 tbsp mayonaise
3 tbsp sour cream
1/2 cup grated or shredded parmesan cheese
1 tsp chili powder
1/2 tsp salt
1/8 tsp black pepper
1/4 cup cilantro
1 lime

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

13%

30%

Carbs

55%

40%

Fats

32%

30%

Positive Nutrients

Protein

7.8g

15.5% DV

Dietary Fiber

3.6g

12.9% DV

Polyunsaturated Fat

3.1g

13.9% DV

Monounsaturated Fat

2.3g

5.2% DV

Vitamin D

1.7mcg

8.6% DV

Iron

1mg

5.7% DV

Vitamin B12

0.1mcg

4.6% DV

Calcium

69.9mg

5.4% DV

Vitamin B6

0.2mg

10.6% DV

Magnesium

67.3mg

16% DV

Vitamin C

13.9mg

15.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

595mcg

66.1% DV

Thiamin B1

0.3mg

22.5% DV

Riboflavin

0.1mg

10.4% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

11g

22.1% DV

Saturated Fat

2.7g

13.7% DV

Sodium

384mg

16.7% DV

Carbohydrates

33.9g

12.3% DV

Total Fat

8.8g

11.3% DV

Cholesterol

11.2mg

3.7% DV

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Elote – Mexican Grilled Corn

Ingredients (9)

Directions

Mayonnaise

Chili Powder

Sour Cream

Cilantro

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