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Very Blueberry Smoothie

Skinnytaste
Serves: 2 Save Share

Ingredients (3)

  • 3/4 cup blueberries
  • 1 cup crushed ice
  • 6 oz WW blueberry nonfat yogurt

Directions

Learn how to make this recipe at Skinnytaste

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
77
Calories
Macro
Total
Goal
Protein
15%
30%
Carbs
83%
40%
Fats
2%
30%
Positive Nutrients
Protein
2.9g
5.8% DV
Dietary Fiber
1.3g
4.8% DV
Polyunsaturated Fat
0.1g
0.4% DV
Monounsaturated Fat
0g
0.1% DV
Vitamin D
29.8mcg
148.8% DV
Iron
0.2mg
0.9% DV
Vitamin B12
0mcg
0% DV
Calcium
78.2mg
6% DV
Vitamin B6
0mg
1.7% DV
Magnesium
3.3mg
0.8% DV
Vitamin C
5.4mg
6% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
405mcg
45% DV
Thiamin B1
0mg
1.7% DV
Riboflavin
0mg
1.8% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
10.5g
21.1% DV
Saturated Fat
0g
0.1% DV
Sodium
43.1mg
1.9% DV
Carbohydrates
16g
5.8% DV
Total Fat
0.2g
0.2% DV
Cholesterol
2.6mg
0.9% DV

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