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Red Pepper Egg-In-A-Hole

Skinnytaste
20 min
Serves: 4 Save Share

Ingredients (4)

  • olive oil spray
  • 1 bell pepper cut into 4 1/2" thick rings
  • 4 large eggs
  • salt and fresh pepper

Directions

Learn how to make this recipe at Skinnytaste

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
96
Calories
Macro
Total
Goal
Protein
28%
30%
Carbs
13%
40%
Fats
59%
30%
Positive Nutrients
Protein
6.7g
13.4% DV
Dietary Fiber
0.9g
3.2% DV
Polyunsaturated Fat
1.4g
6.4% DV
Monounsaturated Fat
2.7g
6.2% DV
Vitamin D
41mcg
205% DV
Iron
1.1mg
6% DV
Vitamin B12
0.4mcg
18.5% DV
Calcium
33.4mg
2.6% DV
Vitamin B6
0.2mg
11.2% DV
Magnesium
11.3mg
2.7% DV
Vitamin C
45.3mg
50.3% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
1,382.7mcg
153.6% DV
Thiamin B1
0mg
3.3% DV
Riboflavin
0.3mg
20% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
1.7g
3.4% DV
Saturated Fat
1.7g
8.4% DV
Sodium
654.9mg
28.5% DV
Carbohydrates
3.2g
1.2% DV
Total Fat
6.3g
8% DV
Cholesterol
186mg
62% DV

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