Western Omelet Breakfast Potato Skins

Ingredients (10)

• 2 medium russet potatoes
• olive oil spray
• 2 large eggs
• 3 egg whites
• 2 tbsp fat free milk
• 2 thin slices lean ham
• 2 tbsp chopped onion
• 1/2 cup bell pepper
• salt and fresh pepper
• 4 tbsp cheddar cheese