Banana Nut Pancakes

Ingredients (11)

• 1 cup whole wheat flour or white whole wheat flour
• 2 tsp baking powder
• 1/4 tsp salt
• 1/4 tsp cinnamon
• 1 large banana very ripe, mashed
• 1 cup 1% milk
• 3 large egg whites
• 2 tsp oil
• 1 tsp vanilla
• 2 tbsp chopped walnuts optional
• olive oil or butter flavor cooking spray