Cinnamon Apple Spiced Oatmeal

Name: Cinnamon Apple Spiced Oatmeal
Ingredients: 1/3 cup uncooked quick oats; 2 tbsp apple butter; dash of cinnamon; 1 tbsp low fat granola

Skinnytaste

Serves: 1 Save

Ingredients (4)

1/3 cup uncooked quick oats
2 tbsp apple butter
dash of cinnamon
1 tbsp low fat granola

Directions

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Dietary Information

Dietary info does not include:

Low Fat Granola

Nutrition Facts

1 Serving

Nutrition does not include:

Cinnamon
Low Fat Granola

Macronutrients

Protein

14%

30%

Carbs

71%

40%

Fats

15%

30%

Positive Nutrients

Protein

3.5g

7% DV

Dietary Fiber

2.7g

9.6% DV

Polyunsaturated Fat

0.6g

2.8% DV

Monounsaturated Fat

0.5g

1.2% DV

Vitamin D

0mcg

0% DV

Iron

1.1mg

6.3% DV

Vitamin B12

0mcg

0% DV

Calcium

13.9mg

1.1% DV

Vitamin B6

0mg

1.6% DV

Magnesium

36.9mg

8.8% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

0mcg

0% DV

Thiamin B1

0.1mg

10.2% DV

Riboflavin

0mg

3.2% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0.3g

0.5% DV

Saturated Fat

0.3g

1.5% DV

Sodium

1.6mg

0.1% DV

Carbohydrates

18.1g

6.6% DV

Total Fat

1.7g

2.2% DV

Cholesterol

0mg

0% DV

Cinnamon Apple Spiced Oatmeal

Ingredients (4)

Directions

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