Avocado Coconut Popsicles

Name: Avocado Coconut Popsicles
Yield: 10 servings
Ingredients: Avocado; Unsweetened Almond Coconut Milk Blend; Raw Sugar; Sweetened, Shredded Coconut

Skinnytaste

Serves: 10 Save

Ingredients (4)

4 oz haas avocado
2 1/3 cups unsweetened Almond Breeze Almond Coconut milk
6 tbsp raw sugar
1/2 cup sweetened shredded coconut flakes

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

51%

40%

Fats

46%

30%

Positive Nutrients

Protein

0.7g

1.4% DV

Dietary Fiber

1.5g

5.3% DV

Polyunsaturated Fat

0.5g

2.2% DV

Monounsaturated Fat

2.1g

4.8% DV

Vitamin D

25mcg

125.1% DV

Iron

0.4mg

2.1% DV

Vitamin B12

0mcg

0% DV

Calcium

116mg

8.9% DV

Vitamin B6

0.1mg

3.3% DV

Magnesium

11.1mg

2.6% DV

Vitamin C

1.7mg

1.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

24.8mcg

2.8% DV

Thiamin B1

0mg

1.1% DV

Riboflavin

0mg

2.2% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

10.1g

20.3% DV

Saturated Fat

1.9g

9.4% DV

Sodium

57.6mg

2.5% DV

Carbohydrates

12g

4.4% DV

Total Fat

4.7g

6.1% DV

Cholesterol

0mg

0% DV

Avocado Coconut Popsicles

Ingredients (4)

Directions

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