Broccoli and Cheese Stuffed Chicken

Ingredients (9)

• 2 cups finely chopped broccoli floret
• 8 thin chicken breast cutlets about 3 to 4 ounces each
• 1 large egg
• 2 teaspoons water
• 3/4 cup whole wheat or gluten-free seasoned breadcrumbs
• 4 slices cheddar cheese cut in half 3 oz
• 3/4 teaspoon kosher salt
• olive oil spray
• toothpicks