Easy Beef Enchiladas

Name: Easy Beef Enchiladas
Prep time: 30 min
Cook time: 5 min
Total time: 35 min
Yield: 6 servings (2 per serving)
Ingredients: 1 tablespoon canola or vegetable oil; 16 ounces lean ground beef; 1½ cups finely diced onion; 1½ cups finely diced zucchini ((about 2 medium)); 12 taco-size corn tortillas ((heated or fried to soften)); 2½ cups enchilada sauce ((canned or homemade)); 3 cups shredded cheddar-jack cheese; serve as desired with lettuce, sour cream, avocado, etc.

35 min Prep: 30 min Cook: 5 min

Serves: 6 Save

Ingredients (8)

1 tablespoon canola or vegetable oil
16 ounces lean ground beef
1½ cups finely diced onion
1½ cups finely diced zucchini
12 taco-size corn tortillas
2½ cups enchilada sauce
3 cups shredded cheddar-jack cheese
serve as desired with lettuce, sour cream, avocado, etc.

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

25%

30%

Carbs

24%

40%

Fats

51%

30%

Positive Nutrients

Protein

32.8g

65.7% DV

Dietary Fiber

4.8g

17.2% DV

Polyunsaturated Fat

2.4g

10.9% DV

Monounsaturated Fat

9.5g

21.5% DV

Vitamin D

14mcg

70.1% DV

Iron

3.6mg

19.8% DV

Vitamin B12

2.4mcg

98.3% DV

Calcium

443.2mg

34.1% DV

Vitamin B6

0.6mg

36.9% DV

Magnesium

85mg

20.2% DV

Vitamin C

14.9mg

16.6% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,181.3mcg

131.3% DV

Thiamin B1

0.2mg

14.6% DV

Riboflavin

0.4mg

34.4% DV

Negative Nutrients

Trans Fat

0.4g

Exceeds DV

Sugars

5.5g

10.9% DV

Saturated Fat

12.5g

62.7% DV

Sodium

928.8mg

40.4% DV

Carbohydrates

31.8g

11.6% DV

Total Fat

30.4g

38.9% DV

Cholesterol

102.3mg

34.1% DV

Easy Beef Enchiladas

Ingredients (8)

Directions

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