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How to Cook Instant Pot Butternut Squash

Foodie Crush
Serves: 6 Save Share

Ingredients (3)

  • 1 2 1/2 pound butternut squash, cut into 1-inch cubes
  • 1 cup water
  • 1 teaspoon kosher salt

Directions

Learn how to make this recipe at Foodie Crush

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
85
Calories
Macro
Total
Goal
Protein
8%
30%
Carbs
91%
40%
Fats
2%
30%
Positive Nutrients
Protein
1.9g
3.8% DV
Dietary Fiber
3.8g
13.5% DV
Polyunsaturated Fat
0.1g
0.4% DV
Monounsaturated Fat
0g
0% DV
Vitamin D
0mcg
0% DV
Iron
1.3mg
7.4% DV
Vitamin B12
0mcg
0% DV
Calcium
90.9mg
7% DV
Vitamin B6
0.3mg
17.1% DV
Magnesium
64.3mg
15.3% DV
Vitamin C
39.7mg
44.1% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
20,090.3mcg
2232.3% DV
Thiamin B1
0.2mg
15.7% DV
Riboflavin
0mg
2.9% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
4.2g
8.3% DV
Saturated Fat
0g
0.2% DV
Sodium
265.9mg
11.6% DV
Carbohydrates
22.1g
8% DV
Total Fat
0.2g
0.2% DV
Cholesterol
0mg
0% DV

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