The Best Juicy Grilled Pork Chops

Name: The Best Juicy Grilled Pork Chops
Yield: 4 servings
Ingredients: 6-8oz Boneless Pork Chop; Canola Oil; Dry Rub Seasoning Mix

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Serves: 4 Save

Ingredients (3)

4 6-ounce boneless pork chops
1 tablespoon canola oil
1-2 tablespoons dry rub pork seasoning

Ingredient Facts and Health Benefits

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Canola Oil

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

51%

30%

Carbs

3%

40%

Fats

45%

30%

Positive Nutrients

Protein

48.9g

97.8% DV

Dietary Fiber

0g

0% DV

Polyunsaturated Fat

3g

13.5% DV

Monounsaturated Fat

9g

20.4% DV

Vitamin D

40.9mcg

204.3% DV

Iron

1.1mg

6.3% DV

Vitamin B12

1.2mcg

50.1% DV

Calcium

15.9mg

1.2% DV

Vitamin B6

1.6mg

96.9% DV

Magnesium

59mg

14.1% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

609.1mcg

67.7% DV

Thiamin B1

1.5mg

126.2% DV

Riboflavin

0.4mg

32.3% DV

Negative Nutrients

Trans Fat

0.2g

Exceeds DV

Sugars

0g

0% DV

Saturated Fat

5.8g

29.1% DV

Sodium

589mg

25.6% DV

Carbohydrates

3g

1.1% DV

Total Fat

19.3g

24.7% DV

Cholesterol

152.1mg

50.7% DV

The Best Juicy Grilled Pork Chops

Ingredients (3)

Ingredient Facts and Health Benefits

Canola Oil

Directions

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