Thanksgiving Side: Roasted Sweet Potatoes, Yams, and Brussels Sprouts with Fresh Rosemary

Name: Roasted Sweet Potatoes, Yams, and Brussels Sprouts with Fresh Rosemary
Ingredients: 2 sweet potatoes (white flesh, peeled and cut into cubes); 2 yams (orange flesh, peeled and cut into cubes); 2 cups brussels sprouts (washed and cut in half); 1 red onion (cut into big chunks); 5 garlic cloves (peeled); Drizzle of olive oil; Fresh rosemary (finely chopped); Salt and pepper to taste

Two Peas & Their Pod

Serves: 8 Save

Ingredients (8)

2 sweet potatoes
2 yams
2 cups brussels sprouts
1 red onion
5 garlic cloves
Drizzle of olive oil
Fresh rosemary
Salt and pepper to taste

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

75%

40%

Fats

15%

30%

Positive Nutrients

Protein

2.6g

5.2% DV

Dietary Fiber

4.1g

14.7% DV

Polyunsaturated Fat

0.3g

1.2% DV

Monounsaturated Fat

1.3g

2.8% DV

Vitamin D

0mcg

0% DV

Iron

1mg

5.5% DV

Vitamin B12

0mcg

0% DV

Calcium

41.7mg

3.2% DV

Vitamin B6

0.3mg

16.9% DV

Magnesium

26.2mg

6.2% DV

Vitamin C

38.5mg

42.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

4,926.9mcg

547.4% DV

Thiamin B1

0.1mg

10.3% DV

Riboflavin

0.1mg

5.5% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

3.5g

7% DV

Saturated Fat

0.3g

1.5% DV

Sodium

321.6mg

14% DV

Carbohydrates

21.1g

7.7% DV

Total Fat

1.9g

2.5% DV

Cholesterol

0mg

0% DV

Thanksgiving Side: Roasted Sweet Potatoes, Yams, and Brussels Sprouts with Fresh Rosemary

Ingredients (8)

Directions

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