Grapefruit, Orange, and Avocado Salad Recipe

Name: Grapefruit, Orange, and Avocado Salad
Ingredients: 4 cups Romaine lettuce (chopped); 1 large grapefruit (peeled and sliced); 1 large orange (peeled and sliced); 1 avocado (sliced); Feta cheese (if desired)

Two Peas & Their Pod

Serves: 4 Save

Ingredients (5)

4 cups Romaine lettuce
1 large grapefruit
1 large orange
1 avocado
Feta cheese

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

41%

40%

Fats

52%

30%

Positive Nutrients

Protein

1.9g

3.9% DV

Dietary Fiber

17.7% DV

Polyunsaturated Fat

0.9g

3.9% DV

Monounsaturated Fat

4.2g

9.5% DV

Vitamin D

0mcg

0% DV

Iron

0.8mg

4.2% DV

Vitamin B12

0mcg

0% DV

Calcium

37.1mg

2.9% DV

Vitamin B6

0.2mg

10.4% DV

Magnesium

24.8mg

5.9% DV

Vitamin C

34.5mg

38.4% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

4,553.7mcg

506% DV

Thiamin B1

0.1mg

8.5% DV

Riboflavin

0.1mg

8.2% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

6.2g

12.3% DV

Saturated Fat

0.9g

4.7% DV

Sodium

6.7mg

0.3% DV

Carbohydrates

11.6g

4.2% DV

Total Fat

6.4g

8.3% DV

Cholesterol

0mg

0% DV

Grapefruit, Orange, and Avocado Salad Recipe

Ingredients (5)

Directions

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