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Caprese Avocado Toast

Two Peas & Their Pod
Serves: 4 Save Share

Ingredients (8)

  • 2 ripe avocados
  • 2 teaspoons fresh lemon juice
  • Sea salt and black pepper,
  • 4 slices bread,
  • 4 ounces fresh mozzarella,
  • 1 cup grape tomatoes,
  • 1/4 cup basil leaves,
  • Balsamic Glaze,

Directions

Learn how to make this recipe at Two Peas & Their Pod

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
337
Calories
Macro
Total
Goal
Protein
13%
30%
Carbs
36%
40%
Fats
51%
30%
Positive Nutrients
Protein
11g
22.1% DV
Dietary Fiber
7.1g
25.4% DV
Polyunsaturated Fat
2.3g
10.3% DV
Monounsaturated Fat
10.4g
23.6% DV
Vitamin D
4.5mcg
22.7% DV
Iron
1.9mg
10.5% DV
Vitamin B12
0.6mcg
26.9% DV
Calcium
206.5mg
15.9% DV
Vitamin B6
0.3mg
17.1% DV
Magnesium
43.9mg
10.5% DV
Vitamin C
15.1mg
16.7% DV
Folate/Folic Acid
24.9mcg
6.2% DV
Vitamin A
769.5mcg
85.5% DV
Thiamin B1
0.2mg
19.7% DV
Riboflavin
0.3mg
20.9% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
9.2g
18.4% DV
Saturated Fat
6g
29.9% DV
Sodium
675.5mg
29.4% DV
Carbohydrates
31.2g
11.4% DV
Total Fat
19.8g
25.4% DV
Cholesterol
22.4mg
7.5% DV

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