Steel Cut Oats

Name: Steel Cut Oats
Yield: 4 servings
Ingredients: Steel Cut Oats; Salt; Almond Milk; Soy Milk; Vanilla Extract; Cinnamon; Dried Cranberries; Fresh Blueberries; Fresh Strawberries; Chopped Walnuts

Two Peas & Their Pod

Serves: 4 Save

Ingredients (6)

1 cup steel cut oats
3 1/2 cups water
Pinch of salt
1/2 cup milk
1 teaspoon vanilla extract
Toppings: cinnamon

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Directions

Learn how to make this recipe at Two Peas & Their Pod

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

17%

30%

Carbs

66%

40%

Fats

17%

30%

Positive Nutrients

Protein

6.7g

13.4% DV

Dietary Fiber

4.2g

15% DV

Polyunsaturated Fat

1.1g

4.9% DV

Monounsaturated Fat

1g

2.4% DV

Vitamin D

13.4mcg

67.1% DV

Iron

1.9mg

10.8% DV

Vitamin B12

0mcg

0% DV

Calcium

81.5mg

6.3% DV

Vitamin B6

0mg

2.7% DV

Magnesium

71.1mg

16.9% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

0mcg

0% DV

Thiamin B1

0.3mg

24.8% DV

Riboflavin

0.1mg

4.5% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

0.4g

0.8% DV

Saturated Fat

0.5g

2.5% DV

Sodium

169.8mg

7.4% DV

Carbohydrates

26.4g

9.6% DV

Total Fat

3g

3.9% DV

Cholesterol

0mg

0% DV

Steel Cut Oats

Ingredients (6)

Ingredient Facts and Health Benefits

Almond Milk

Cinnamon

Walnuts

Salt

Directions

Sharing options