Homemade Pita Chips

Name: Homemade Pita Chips
Yield: 4 servings
Ingredients: Whole Wheat Pita Flat Bread Round; Olive Oil; Sea Salt; Kosher Salt

Two Peas & Their Pod

Serves: 4 Save

Ingredients (3)

4 whole wheat pitas
3 tablespoons olive oil
Sea salt or Kosher salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

53%

40%

Fats

38%

30%

Positive Nutrients

Protein

6.3g

12.5% DV

Dietary Fiber

3.9g

13.9% DV

Polyunsaturated Fat

1.7g

7.9% DV

Monounsaturated Fat

7.6g

17.3% DV

Vitamin D

0mcg

0% DV

Iron

2mg

11.2% DV

Vitamin B12

0mcg

0% DV

Calcium

9.9mg

0.8% DV

Vitamin B6

0.2mg

10% DV

Magnesium

44.2mg

10.5% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

0mcg

0% DV

Thiamin B1

0.2mg

18.1% DV

Riboflavin

0.1mg

3.9% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

1.8g

3.7% DV

Saturated Fat

1.5g

7.7% DV

Sodium

657.2mg

28.6% DV

Carbohydrates

35.8g

13% DV

Total Fat

11.2g

14.4% DV

Cholesterol

0mg

0% DV

Homemade Pita Chips

Ingredients (3)

Directions

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