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Soft-boiled Eggs

Macheesmo
15 min Prep: 15 min
Serves: 1 Save Share

Ingredients (3)

  • Eggs
  • Salt
  • Pepper

Directions

Learn how to make this recipe at Macheesmo

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
164
Calories
Macro
Total
Goal
Protein
36%
30%
Carbs
3%
40%
Fats
61%
30%
Positive Nutrients
Protein
14.3g
28.6% DV
Dietary Fiber
0.1g
0.5% DV
Polyunsaturated Fat
2.2g
9.9% DV
Monounsaturated Fat
4.2g
9.4% DV
Vitamin D
93mcg
464.9% DV
Iron
2mg
11.4% DV
Vitamin B12
1mcg
42.1% DV
Calcium
66.4mg
5.1% DV
Vitamin B6
0.2mg
11.4% DV
Magnesium
14.6mg
3.5% DV
Vitamin C
0mg
0% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
615.5mcg
68.4% DV
Thiamin B1
0mg
3.8% DV
Riboflavin
0.5mg
39.9% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
0.4g
0.8% DV
Saturated Fat
3.6g
17.8% DV
Sodium
742.5mg
32.3% DV
Carbohydrates
1.2g
0.4% DV
Total Fat
10.8g
13.8% DV
Cholesterol
421.8mg
140.6% DV

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