Mini Frozen Meatballs

Name: Mini Frozen Meatballs
Yield: 10 servings
Ingredients: Ground Beef; Torn White Bread; Large Egg; Pre-Grated Parmesan Cheese; Salt; Freshly Ground Black Pepper; Olive Oil

Macheesmo

Serves: 10 Save

Ingredients (7)

1 pound lean ground beef
1 cup white bread
1/2 cup water
2 large eggs
1/4 cup Parmesan cheese
Salt and pepper
Olive oil, for cooking

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

24%

30%

Carbs

7%

40%

Fats

69%

30%

Positive Nutrients

Protein

10.8g

21.6% DV

Dietary Fiber

0.2g

0.8% DV

Polyunsaturated Fat

1.1g

4.9% DV

Monounsaturated Fat

7.4g

16.9% DV

Vitamin D

10mcg

49.9% DV

Iron

1.4mg

7.8% DV

Vitamin B12

1.1mcg

45.9% DV

Calcium

39mg

3% DV

Vitamin B6

0.2mg

10.7% DV

Magnesium

11.8mg

2.8% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

5mcg

1.2% DV

Vitamin A

81.1mcg

9% DV

Thiamin B1

0.1mg

4.6% DV

Riboflavin

0.1mg

10.5% DV

Negative Nutrients

Trans Fat

0.4g

Exceeds DV

Sugars

0.4g

0.7% DV

Saturated Fat

4g

20% DV

Sodium

341.3mg

14.8% DV

Carbohydrates

3.4g

1.2% DV

Total Fat

13.9g

17.8% DV

Cholesterol

69.8mg

23.3% DV

Mini Frozen Meatballs

Ingredients (7)

Ingredient Facts and Health Benefits

Ground Beef

Salt

Directions

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