Leftover Broccoli Rice Casserole

Ingredients (14)

• 3 cups fresh broccoli, blanched
• 1 cup milk
• 1 cup vegetable or chicken stock
• 1/2 cup heavy cream
• 3 tablespoons olive oil
• 1/2 medium onion, diced
• 3 cloves garlic, minced
• 1/2 jalapeno, seeded and minced
• Pinch of red pepper flakes
• 3 tablespoons all-purpose flour
• 2 cups grated cheddar cheese
• 3 cups cooked rice (brown or white)
• 1/3 cup slivered almonds
• Salt and pepper