Summer Vegetable Carbonara

Name: Summer Vegetable Carbonara
Yield: 2 servings
Ingredients: Whole Zucchini; Yellow Squash; Penne Pasta; Egg Yolk; Heavy Cream; Grated Parmesan Cheese; Bacon Strip; Thyme Sprig; Salt; Freshly Ground Black Pepper

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Serves: 2 Save

Ingredients (8)

2 medium zucchini or squash
8 oz. penne pasta
2 large egg yolks
1/3 Cup heavy cream
1/2 Cup Parmesan cheese, grated and divided
4-6 slices thick bacon
Few sprigs of fresh thyme
Salt and pepper

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

14%

30%

Carbs

36%

40%

Fats

49%

30%

Positive Nutrients

Protein

38.3g

76.6% DV

Dietary Fiber

6g

21.5% DV

Polyunsaturated Fat

7.3g

33.1% DV

Monounsaturated Fat

20.6g

46.9% DV

Vitamin D

79.6mcg

398.2% DV

Iron

5.7mg

31.6% DV

Vitamin B12

1.1mcg

45.6% DV

Calcium

288.7mg

22.2% DV

Vitamin B6

0.8mg

47.1% DV

Magnesium

120.3mg

28.6% DV

Vitamin C

36.9mg

41% DV

Folate/Folic Acid

248.3mcg

62.1% DV

Vitamin A

1,498.9mcg

166.5% DV

Thiamin B1

1.4mg

114.6% DV

Riboflavin

0.9mg

73% DV

Negative Nutrients

Trans Fat

0.8g

Exceeds DV

Sugars

9.5g

19% DV

Saturated Fat

24.9g

124.6% DV

Sodium

2,196mg

95.5% DV

Carbohydrates

96.3g

35% DV

Total Fat

57.9g

74.3% DV

Cholesterol

301.8mg

100.6% DV

Summer Vegetable Carbonara

Ingredients (8)

Ingredient Facts and Health Benefits

Zucchini

Bacon

Thyme

Heavy Cream

Directions

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