Fruit Tapioca Pudding

Name: Fruit Tapioca Pudding
Yield: 4 servings
Ingredients: Small Pearl Tapioca; 2% Milk; Whole Milk; Salt; Egg; Sugar; Vanilla Extract; Cubed Mango; Chopped Fresh Cherries; Fresh Blueberries

Macheesmo

Serves: 4 Save

Ingredients (8)

1/3 Cup small pearl tapioca
3/4 Cup water
2 1/4 Cup 2% or whole milk
Pinch of salt
2 large eggs, separated
1/2 Cup sugar
1/2 Teaspoon vanilla
3 Cups assorted fruits, chopped

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

13%

30%

Carbs

68%

40%

Fats

19%

30%

Positive Nutrients

Protein

8.1g

16.2% DV

Dietary Fiber

0.1g

0.4% DV

Polyunsaturated Fat

0.6g

2.9% DV

Monounsaturated Fat

1.8g

4.1% DV

Vitamin D

90.5mcg

452.5% DV

Iron

0.7mg

4.1% DV

Vitamin B12

1mcg

40.8% DV

Calcium

183.5mg

14.1% DV

Vitamin B6

0.1mg

6% DV

Magnesium

18.7mg

4.5% DV

Vitamin C

0.3mg

0.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

413.9mcg

46% DV

Thiamin B1

0.1mg

5.5% DV

Riboflavin

0.4mg

29.9% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

32.7g

65.4% DV

Saturated Fat

2.6g

13.1% DV

Sodium

250.5mg

10.9% DV

Carbohydrates

43.2g

15.7% DV

Total Fat

5.4g

6.9% DV

Cholesterol

116.4mg

38.8% DV

Fruit Tapioca Pudding

Ingredients (8)

Ingredient Facts and Health Benefits

Mango

Sugar

Salt

Directions

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