Green Chile Rice and Bean Burritos

Name: Green Chile Rice and Bean Burritos
Yield: 10 servings
Ingredients: Burrito-Sized Flour Tortilla; Medium Grain White Rice; Canned Black Beans; Canned Diced Tomatoes; Ground Cumin; Green Chile Sauce; Pepper Jack Cheese; Salt; Freshly Ground Black Pepper

Macheesmo

Serves: 10 Save

Ingredients (8)

10 large tortillas
1 1/2 cups medium grain white rice, uncooked
2 15-ounce cans black beans, drained
1 14-ounce can diced tomatoes
1 tablespoon ground cumin
1 1/4 cups green chile sauce (I like 505 brand)
10 ounces pepper jack cheese, grated
Salt and pepper

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

16%

30%

Carbs

59%

40%

Fats

25%

30%

Positive Nutrients

Protein

21.2g

42.4% DV

Dietary Fiber

9.9g

35.3% DV

Polyunsaturated Fat

9.1% DV

Monounsaturated Fat

5.4g

12.2% DV

Vitamin D

6.2mcg

31.2% DV

Iron

6.6mg

36.9% DV

Vitamin B12

0.2mcg

9.8% DV

Calcium

401.6mg

30.9% DV

Vitamin B6

0.2mg

10.6% DV

Magnesium

70.2mg

16.7% DV

Vitamin C

37.4mg

41.5% DV

Folate/Folic Acid

137mcg

34.2% DV

Vitamin A

495.2mcg

55% DV

Thiamin B1

0.9mg

72.9% DV

Riboflavin

0.3mg

26.1% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

4.3g

8.5% DV

Saturated Fat

6.4g

32.1% DV

Sodium

1,417.4mg

61.6% DV

Carbohydrates

76.7g

27.9% DV

Total Fat

14.7g

18.8% DV

Cholesterol

25.2mg

8.4% DV

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Salt

Green Chile Rice and Bean Burritos

Ingredients (8)

Directions

Salt

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