Guacamole Omelet

Name: Guacamole Omelet
Yield: 2 servings
Ingredients: Avocado; Shallot; Serrano Chile; Lime; Minced Cilantro; Salt; Hot Sauce; Large Egg; Butter; Cilantro Sprig; Hot Sauce; Tortilla Chips

Macheesmo

Serves: 2 Save

Ingredients (15)

Basic Guacamole:
1 large avocado, mashed
1 shallot, minced
1 Serrano pepper, seeded and minced
1/2 lime, juice only
1 tablespoon fresh cilantro, minced
Pinch of salt
Dash of hot sauce
Omelet fixing:
4 large eggs
2 tablespoons water
1 teaspoon butter per omelet
Fresh cilantro, garnish
Hot sauce, garnish
Tortilla chips, garnish

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

17%

30%

Carbs

15%

40%

Fats

67%

30%

Positive Nutrients

Protein

15g

30.1% DV

Dietary Fiber

6.5g

23.3% DV

Polyunsaturated Fat

3.6g

16.4% DV

Monounsaturated Fat

13.1g

29.8% DV

Vitamin D

82mcg

410% DV

Iron

2.6mg

14.3% DV

Vitamin B12

0.9mcg

37.4% DV

Calcium

78.4mg

6% DV

Vitamin B6

0.5mg

28.6% DV

Magnesium

44mg

10.5% DV

Vitamin C

31.1mg

34.6% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

906.9mcg

100.8% DV

Thiamin B1

0.1mg

10% DV

Riboflavin

0.6mg

44.8% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

3.1g

6.3% DV

Saturated Fat

7.3g

36.7% DV

Sodium

458.5mg

19.9% DV

Carbohydrates

13.1g

4.8% DV

Total Fat

25.9g

33.2% DV

Cholesterol

382.2mg

127.4% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Guacamole Omelet

Ingredients (15)

Directions

Shallots

Butter

Cilantro

Salt

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