Estofado de frijoles rojos

American Diabetes Association
Serves: 6 Save

Ingredients (10)

  • 2 clove of garlic (picado)
  • 1 of onion (finamente picada)
  • 1/4 cup of chopped cilantro
  • 1 (15.5-oz) can of no-salt-added red kidney beans (enjuagadas y escurridas)
  • 1/4 tsp of black pepper
  • 1 tbsp of olive oil
  • 1 cup (about 7 oz) of peeled, cubed pumpkin or butterut squash
  • 1 1/2 cup of unsalted chicken broth
  • 1/4 cup of no-salt-added tomato sauce
  • 1/4 tsp of salt

Directions

Learn how to make this recipe at American Diabetes Association

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