Sopa de Vegetales de Granja y Farro (Zuppa Di Verdure E Farro)

Serves: 6 Save

Ingredients (15)

  • 1 can of tomatoes (14.5 onzas, picados en cuadritos, sin escurrir, reducidos en sodio)
  • 2 cup of spinach (picado)
  • 2 cup of cooked cannellini beans
  • 1 cup of onion(s) (picado)
  • 2 tsp of Extra Virgin Olive Oil
  • 1 cup of leek (picado)
  • 1/2 cup of carrot(s) (picado)
  • 3 clove of garlic (picado)
  • 3/4 cup of uncooked farro (enjuagadas y escurridas)
  • 1/2 tsp of freshly ground black pepper
  • 1/2 tsp of salt
  • 1/4 cup of parmigiano-reggiano cheese (rallado, 1 onza)
  • 2 of bay leaves
  • 1 can of chicken stock (14.5 onzas, reducido en sodio)
  • 1 sprig of fresh thyme

Directions

Learn how to make this recipe at American Diabetes Association

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