Granos cajún

Ingredients (10)

• 8 oz of ground turkey ((alrededor del 93% de magro))
• 1 3/4 cup of chicken or vegetable broth (bajo en sodio)
• 1 tbsp of Extra Virgin Olive Oil
• 1 1/4 of sea salt
• 1 of medium green bell pepper (finamente cortado en cubos)
• 1 cup of whole farro (enjuagadas y escurridas)
• 1 of small white onion (finamente cortado en cubos)
• 1 of can no-salt-added red kidney beans (escurridos)
• 1 tbsp of salt-free cajun seasoning
• 1 of diced tomatoes with green chilies (lata asada)