Florida Blackberry Compote

Name: Florida Blackberry Compote
Yield: 4 servings
Ingredients: Florida Blackberries, Fresh; Florida Natural Sugar; Lemon; Sea Salt

Fresh From Florida®

Serves: 4 Save

Ingredients (4)

2 cups Florida blackberries
1/4 cup natural Florida sugar
1 lemon, juiced
1 small pinch sea salt

Directions

Learn how to make this recipe at Fresh From Florida®

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Dietary Information

Dietary info does not include:

Florida Blackberries, Fresh

Nutrition Facts

1 Serving

Nutrition does not include:

Florida Blackberries, Fresh

Macronutrients

Protein

30%

Carbs

99%

40%

Fats

30%

Positive Nutrients

Protein

0.1g

0.1% DV

Dietary Fiber

0.1g

0.2% DV

Polyunsaturated Fat

0% DV

Monounsaturated Fat

0% DV

Vitamin D

0mcg

0% DV

Iron

0.1mg

0.4% DV

Vitamin B12

0mcg

0% DV

Calcium

2.8mg

0.2% DV

Vitamin B6

0mg

0.5% DV

Magnesium

1.3mg

0.3% DV

Vitamin C

6.9mg

7.6% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1.1mcg

0.1% DV

Thiamin B1

0mg

0.4% DV

Riboflavin

0mg

0.2% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

14.1g

28.3% DV

Saturated Fat

0% DV

Sodium

97.5mg

4.2% DV

Carbohydrates

15g

5.5% DV

Total Fat

0.1% DV

Cholesterol

0mg

0% DV

Florida Blackberry Compote

Ingredients (4)

Directions

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