Grilled Florida Sweet Corn with Tomato and Parmesan

Name: Grilled Florida Sweet Corn with Tomato and Parmesan
Yield: 4 servings
Ingredients: Florida Ear of Fresh Sweet Corn; Florida Tomato; Grated Parmesan Cheese; Fresh Basil

Fresh From Florida®

Serves: 4 Save

Ingredients (4)

4 ears fresh Florida sweet corn
2 Florida tomatoes, diced
1 cup parmesan
2 tablespoons fresh basil, torn

Directions

Learn how to make this recipe at Fresh From Florida®

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

19%

30%

Carbs

49%

40%

Fats

31%

30%

Positive Nutrients

Protein

9.8g

19.6% DV

Dietary Fiber

3.1g

11% DV

Polyunsaturated Fat

0.8g

3.9% DV

Monounsaturated Fat

1.9g

4.3% DV

Vitamin D

4.2mcg

21% DV

Iron

0.9mg

4.9% DV

Vitamin B12

0.3mcg

11.7% DV

Calcium

182.5mg

14% DV

Vitamin B6

0.2mg

10.6% DV

Magnesium

54.4mg

12.9% DV

Vitamin C

18.7mg

20.8% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,133.5mcg

125.9% DV

Thiamin B1

0.2mg

16.3% DV

Riboflavin

0.1mg

11.1% DV

Negative Nutrients

Trans Fat

0.2g

Exceeds DV

Sugars

8.6g

17.3% DV

Saturated Fat

3.4g

17.1% DV

Sodium

380.3mg

16.5% DV

Carbohydrates

25.2g

9.2% DV

Total Fat

7.1g

9.1% DV

Cholesterol

17.2mg

5.7% DV

Grilled Florida Sweet Corn with Tomato and Parmesan

Ingredients (4)

Directions

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