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Florida Romaine and Blue Cheese Salad

Fresh From Florida®
Serves: 2 Save Share

Ingredients (4)

  • 1/2 head Florida romaine lettuce, chopped
  • 2-3 ounces blue cheese, crumbled
  • 2 slices bacon, cooked and crumbled
  • 4 tablespoons dressing (your favorite)

Directions

Learn how to make this recipe at Fresh From Florida®

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Nutrition Alert Nutrition does not include:
  • Florida Romaine Lettuce Head
Macronutrients
331
Calories
Macro
Total
Goal
Protein
16%
30%
Carbs
6%
40%
Fats
79%
30%
Positive Nutrients
Protein
13g
26.1% DV
Dietary Fiber
0g
0% DV
Polyunsaturated Fat
5.1g
23.2% DV
Monounsaturated Fat
9.4g
21.4% DV
Vitamin D
13.4mcg
67.1% DV
Iron
0.3mg
1.7% DV
Vitamin B12
0.7mcg
27.4% DV
Calcium
230mg
17.7% DV
Vitamin B6
0.2mg
9.6% DV
Magnesium
14.9mg
3.5% DV
Vitamin C
0.1mg
0.1% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
327.5mcg
36.4% DV
Thiamin B1
0.1mg
8% DV
Riboflavin
0.2mg
14.2% DV
Negative Nutrients
Trans Fat
0.1g
Exceeds DV
Sugars
3.5g
7% DV
Saturated Fat
12.3g
61.7% DV
Sodium
989.5mg
43% DV
Carbohydrates
4.6g
1.7% DV
Total Fat
28.8g
37% DV
Cholesterol
50.4mg
16.8% DV

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