Florida No-Bake Energy Bites

Name: Florida No-Bake Energy Bites
Yield: 20 servings
Ingredients: Florida Honey; Old Fashioned Rolled Oats; Sunflower Seed Butter; Peanut Butter; Cashew Butter; Almond Butter; Vanilla Extract; Chocolate Chips; Chopped, Dried Apricots; Chopped, Dried Apples; Chopped Walnuts; Chopped Pecans; Chopped Almonds; Sunflower Seeds; Sea Salt

Fresh From Florida®

Serves: 20 Save

Ingredients (6)

⅓ cup Florida honey
1 1/4 cup old fashioned oats
1/2 cup nut butter (sunflower, peanut, cashew, or almond)
1 teaspoon vanilla extract
3/4-1 cup add-ins (such as chocolate chips, dried fruits, seeds or unsalted nuts)
1/4 teaspoon sea salt

Directions

Learn how to make this recipe at Fresh From Florida®

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

48%

40%

Fats

43%

30%

Positive Nutrients

Protein

1.8g

3.6% DV

Dietary Fiber

0.9g

3.2% DV

Polyunsaturated Fat

0.7g

3.4% DV

Monounsaturated Fat

2.6g

5.9% DV

Vitamin D

0mcg

0% DV

Iron

0.5mg

2.8% DV

Vitamin B12

0mcg

0% DV

Calcium

7.1mg

0.5% DV

Vitamin B6

0mg

2.5% DV

Magnesium

27mg

6.4% DV

Vitamin C

0.2mg

0.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

3.3mcg

0.4% DV

Thiamin B1

0mg

2.2% DV

Riboflavin

0mg

1.6% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

5.3g

10.7% DV

Saturated Fat

0.4g

1.8% DV

Sodium

41.1mg

1.8% DV

Carbohydrates

9.6g

3.5% DV

Total Fat

3.9g

5% DV

Cholesterol

0mg

0% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Florida No-Bake Energy Bites

Ingredients (6)

Directions

Sunflower Seeds

Peanut Butter

Walnuts

Pecans

Sharing options