Florida Blueberry Smoothie Bowl

Name: Florida Blueberry Smoothie Bowl
Yield: 4 servings
Ingredients: Florida Blueberries; Florida Honey; Florida Orange Juice; Banana; Fresh Blueberries; Fresh Raspberries; Fresh Blackberries; Granola; Unsweetened Coconut Flakes; Sliced Almonds; Sunflower Seeds

Fresh From Florida®

Serves: 4 Save

Ingredients (5)

1 cup Florida blueberries
3 tablespoons Florida honey
1/4 cup Florida orange juice
2 bananas
Various toppings (such as fresh fruit, granola, coconut flakes, nuts, and seeds)

Directions

Learn how to make this recipe at Fresh From Florida®

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

95%

40%

Fats

30%

Positive Nutrients

Protein

1.2g

2.4% DV

Dietary Fiber

2.8g

10% DV

Polyunsaturated Fat

0.1g

0.5% DV

Monounsaturated Fat

0.1% DV

Vitamin D

6.2mcg

31.1% DV

Iron

0.4mg

2.1% DV

Vitamin B12

0mcg

0% DV

Calcium

28.5mg

2.2% DV

Vitamin B6

0.3mg

17.3% DV

Magnesium

23.4mg

5.6% DV

Vitamin C

15.1mg

16.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

71.9mcg

8% DV

Thiamin B1

0mg

3.6% DV

Riboflavin

0.1mg

6.1% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

26.6g

53.2% DV

Saturated Fat

0.1g

0.5% DV

Sodium

2mg

0.1% DV

Carbohydrates

36.3g

13.2% DV

Total Fat

0.4g

0.5% DV

Cholesterol

0mg

0% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Florida Blueberry Smoothie Bowl

Ingredients (5)

Directions

Sunflower Seeds

Blackberries

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