Roasted Florida Sweet Corn

Name: Roasted Florida Sweet Corn
Yield: 4 servings
Ingredients: Florida Ear of Fresh Sweet Corn; Chopped Parsley; Chopped Thyme; Chopped Rosemary; Olive Oil; Sea Salt; Freshly Ground Black Pepper

Fresh From Florida®

Serves: 4 Save

Ingredients (4)

4 ears Florida sweet corn, shucked
2 tablespoons fresh herbs, finely chopped (such as parsley, thyme, or rosemary)
2 tablespoons olive oil
Sea salt and fresh ground pepper, to taste

Directions

Learn how to make this recipe at Fresh From Florida®

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

47%

40%

Fats

44%

30%

Positive Nutrients

Protein

3.5g

6.9% DV

Dietary Fiber

2.2g

8% DV

Polyunsaturated Fat

1.2g

5.5% DV

Monounsaturated Fat

5.4g

12.2% DV

Vitamin D

0mcg

0% DV

Iron

0.7mg

4.1% DV

Vitamin B12

0mcg

0% DV

Calcium

7.5mg

0.6% DV

Vitamin B6

0.1mg

5.8% DV

Magnesium

39.7mg

9.4% DV

Vitamin C

9.4mg

10.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

351.8mcg

39.1% DV

Thiamin B1

0.2mg

13.4% DV

Riboflavin

0.1mg

4.5% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

6.4g

12.8% DV

Saturated Fat

1.3g

6.4% DV

Sodium

404.2mg

17.6% DV

Carbohydrates

19.6g

7.1% DV

Total Fat

8.2g

10.5% DV

Cholesterol

0mg

0% DV

Roasted Florida Sweet Corn

Ingredients (4)

Directions

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