Blackened Shrimp and Grits

Ingredients (20)

• 2 1/2 cups low sodium chicken broth divided
• 1 1/4 cups fat free milk
• 1/4 cup water
• 1 teaspoon kosher salt
• 1 cup quick cooking grits not instant
• 1/2 tablespoon butter
• 1 1/2 oz sharp cheddar cheese freshly grated, divided
• 1 tablespoon grated Parmesan cheese
• For the Shrimp:
• 1/2 tablespoon paprika
• 1/4 teaspoon dried cayenne pepper
• 1/2 teaspoon garlic powder
• 1/2 teaspoon dried thyme
• 1/2 teaspoon dried oregano
• 1/4 teaspoon kosher salt
• 1/8 teaspoon black pepper
• olive oil spray
• 24 Jumbo shrimp about 1 lb cleaned and deviened
• 3 tablespoons scallions sliced
• lime wedges for serving