Coconut Raspberry Popsicles

Name: Coconut Raspberry Popsicles
Yield: 4 servings
Ingredients: Fresh Raspberries; Honey; Maple Syrup; Full Fat Coconut Milk

The Endless Meal

Serves: 4 Save

Ingredients (3)

1 cup fresh raspberries
3 teaspoons honey divided (maple syrup for vegan)
1 cup full-fat coconut milk without guar gum is best

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

25%

40%

Fats

71%

30%

Positive Nutrients

Protein

1.5g

3.1% DV

Dietary Fiber

7.2% DV

Polyunsaturated Fat

0.2g

1.1% DV

Monounsaturated Fat

0.5g

1.2% DV

Vitamin D

0mcg

0% DV

Iron

2.1mg

11.7% DV

Vitamin B12

0mcg

0% DV

Calcium

18.2mg

1.4% DV

Vitamin B6

0mg

2% DV

Magnesium

32.9mg

7.8% DV

Vitamin C

8.6mg

9.6% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

10.1mcg

1.1% DV

Thiamin B1

0mg

1.9% DV

Riboflavin

0mg

1.1% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

5.7g

11.3% DV

Saturated Fat

10.7g

53.5% DV

Sodium

7.9mg

0.3% DV

Carbohydrates

9.6g

3.5% DV

Total Fat

12.3g

15.7% DV

Cholesterol

0mg

0% DV

Coconut Raspberry Popsicles

Ingredients (3)

Directions

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