Walnut Banana Protein Pancakes

Ingredients (19)

• Walnut Banana Protein Pancakes:
• 1 1/2 cups rolled oats
• 1/2 cup oat flour or all-purpose flour sub gluten-free, if needed - see notes
• 1 tablespoon baking powder
• 1 teaspoon sea salt
• 1/4 teaspoon cinnamon
• 2 bananas chopped
• 1 1/2 cups milk of your choice or water
• 2 large eggs
• 1/2 cup chopped walnuts
• Coconut oil, butter, or neutral flavored oil, for the pan (see notes)
• Maple syrup to serve
• Caramelized Bananas:
• 1 teaspoon coconut oil
• 1 banana sliced
• Candied Walnuts:
• 1/2 cup walnuts
• 2 tablespoons honey
• 1/2 teaspoon coconut oil