Mediterranean Stuffed Tomatoes with Rice
Ingredients (14)
- 8 medium tomatoes
- 1 teaspoon olive oil
- 1/2 medium onion minced
- 3 cloves garlic minced
- 1/2 cup tomato pulp chopped (reserved from hollowing the tomatoes)
- 1 cup Floating Leaf Sprouted Crimson Lentils, Wild Rice, and Quinoa
- 2 3/4 cups vegetable broth
- 1/4 cup pine nuts + 1 teaspoon olive oil
- 1/4 cup chopped green olives
- 1/4 cup chopped Italian parsley
- 1/4 cup feta cheese or 2 tablespoons nutritional yeast
- 2 teaspoons minced fresh oregano
- 6 finely chopped pitted dates can sub 1/4 cup dried currants or raisins
- Salt and pepper to taste
Directions
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