Roasted Pumpkin Seeds

50 min Prep: 20 min Cook: 30 min
Serves: 4 Save

Ingredients (27)

  • Roasted Pumpkin Seeds:
  • 1 cup pumpkin seeds
  • 1 tablespoon plus 1/2 teaspoon salt divided
  • 2 teaspoons cooking oil OR the oil listed in the seasonings below
  • Optional: 1 of the seasoning mixes
  • Nacho:
  • 2 tablespoons nutritional yeast
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon salt
  • Pumpkin Pie:
  • 1 tablespoon coconut sugar or brown sugar
  • 1 teaspoon pumpkin pie spice
  • Curry:
  • 2 teaspoons melted coconut oil
  • 1 teaspoon curry powder
  • 2 tablespoons raisins add when the pumpkin seeds come out of the oven
  • BBQ:
  • 1 teaspoon chili powder
  • 1 teaspoon coconut sugar
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Italian:
  • 2 teaspoons olive oil
  • 1 teaspoon Italian seasoning
  • 2 tablespoons grated parmesan cheese mix into pumpkin seeds 5 minutes before they're removed from the oven

Directions

Learn how to make this recipe at The Endless Meal

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