Chicken with Hot Cherry Peppers

Name: Chicken with Hot Cherry Peppers
Yield: 4 servings
Ingredients: Chicken Cutlet, Boneless, Skinless, 3-4oz; Unbleached All Purpose Flour; Large Egg; Olive Oil; Garlic Clove; Sliced Pickled Cherry Peppers; White Wine; Low Sodium Chicken Broth; Chopped Parsley

Skinnytaste

Serves: 4 Save

Ingredients (9)

8 thin sliced chicken cutlets about 3 ounces each
1/3 cup plus 1 tablespoon unbleached flour
2 large eggs beaten with 1 tbsp water
4 teaspoons olive oil divided
2 cloves minced garlic
3/4 cup sliced jarred hot cherry peppers drained
1/4 cup white wine
1 1/2 cups low sodium chicken broth
parsley for garnish

Directions

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Dietary Information

Dietary info does not include:

Sliced Pickled Cherry Peppers

Nutrition Facts

1 Serving

Nutrition does not include:

Sliced Pickled Cherry Peppers

Macronutrients

Protein

58%

30%

Carbs

12%

40%

Fats

31%

30%

Positive Nutrients

Protein

57.2g

114.3% DV

Dietary Fiber

0.4g

1.3% DV

Polyunsaturated Fat

2.1g

9.4% DV

Monounsaturated Fat

13.7% DV

Vitamin D

22.8mcg

113.8% DV

Iron

2.1mg

11.8% DV

Vitamin B12

0.8mcg

32.8% DV

Calcium

34.8mg

2.7% DV

Vitamin B6

1.9mg

112.7% DV

Magnesium

71.7mg

17.1% DV

Vitamin C

0.5mg

0.5% DV

Folate/Folic Acid

19mcg

4.8% DV

Vitamin A

203.2mcg

22.6% DV

Thiamin B1

0.3mg

26.9% DV

Riboflavin

0.6mg

46.6% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

0.4g

0.8% DV

Saturated Fat

2.9g

14.3% DV

Sodium

165.5mg

7.2% DV

Carbohydrates

11.6g

4.2% DV

Total Fat

13.5g

17.3% DV

Cholesterol

258mg

86% DV

Chicken with Hot Cherry Peppers

Ingredients (9)

Directions

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