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Sabzi Polo Recipe (Persian Herb Rice)

Silk Road Recipes
Serves: 6 Save Share

Ingredients (5)

  • 2 cups basmati rice
  • 1 tsp kosher salt
  • 2 cups chopped mixed herbs (See Note 1)
  • 1 piece lavash or tortilla
  • 4 tbsp butter melted

Directions

Learn how to make this recipe at Silk Road Recipes

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Nutrition Alert Nutrition does not include:
  • Lavash Flatbread (9x12in)
Macronutrients
297
Calories
Macro
Total
Goal
Protein
7%
30%
Carbs
68%
40%
Fats
25%
30%
Positive Nutrients
Protein
4.8g
9.6% DV
Dietary Fiber
1.1g
4% DV
Polyunsaturated Fat
0.4g
1.9% DV
Monounsaturated Fat
2.4g
5.4% DV
Vitamin D
0mcg
0% DV
Iron
3.1mg
17.3% DV
Vitamin B12
0mcg
0.7% DV
Calcium
32.7mg
2.5% DV
Vitamin B6
0.1mg
6.8% DV
Magnesium
20.5mg
4.9% DV
Vitamin C
10mg
11.1% DV
Folate/Folic Acid
137.5mcg
34.4% DV
Vitamin A
979mcg
108.8% DV
Thiamin B1
0.4mg
30.4% DV
Riboflavin
0mg
3.6% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
0.2g
0.4% DV
Saturated Fat
4.9g
24.5% DV
Sodium
266.5mg
11.6% DV
Carbohydrates
49.9g
18.1% DV
Total Fat
8.2g
10.5% DV
Cholesterol
20.4mg
6.8% DV

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